Personal Leadership, Health & Life Coaching Program
Take Control... Be the Manager of Your Life & Your Health! Reach your maximum performance (Mentally, Physically, Emotionally & Professionally) with maximum health.
BodyBrain gives you the inspiration, knowledge and tools to take control of your Life, Health and Business. BodyBrain helps you create balance between these three.
BodyBrain METHODS & TOOLS
1. Lifestyle Education. Knowledge is Power! Designed to provide inspiration, motivation and knowledge for step-by-step positive healthy changes in order to create a natural sustainable healthy life-style.
2. Detoxification & Cleansing to reboot all the body systems.
3. Personal Nutrition Program & Food management.
4. Analyses and tests.
5. Stress management; mental, emotional, physical and nutritional techniques.
6. Time & Energy management.
7. Physical movements and stretching.
8. Mental training/Positive thinking.
9. Coaching. Personal meetings /support via telephone, Skype and e-mail.
You will increase your energy, efficiency and creativity.
• Gain insight and clarity
• Find your inner balance
• Rediscover your happiness
• Balance yourself and your health with your work
• Increase your self-esteem
• Lose your extra weight forever
• Become a great example for the people around you and a better leader
Programs are tailored for High stress professionals, such as Executive Managers.
“it's easier to lead an entire company or a whole country than to lead himself”
Identifies metabolic, toxicant and nutritional biologic markers for Wellness and Prevention. All of the important nutritional elements and toxic elements accumulate in the hair. Hair can also show how chronic stress affects your cortisol level whether you have a deficit or a surplus of vitamins, minerals, trace elements.
It also reveals if there is a risk for a burn-out. The nutritional status is balanced by an individually adapted diet and food supplements.
BodyBrain uses several methods for analysis however the most common are:
Trace Elements & Hair Mineral Analysis
Identifies metabolic, toxicant and nutritional biologic markers for Wellness and Prevention. All of the important nutritional elements and toxic elements ac-cumulate in the hair. Hair can also show how chronic stress affects your corti-sol level (stress-hormone) under a period of 6 months before an emergency, as a heart attack for example.
The analyses show whether you have a deficit or a surplus of vitamins, min-erals, trace elements or antioxidants and if there is poisoning from heavy metals, one of the common sources of chronic illness, including inflammation of the joints and muscles.
It also reveals if there is a risk for a burn-out. The nutritional status is bal-anced by an individually adapted diet-and food supplements.
BodyBrain believes in a Holistic Nutritional approach.
We support the healing of the body and brain by balancing the nutritional status programs with food supplements as well as bio-specific nutritional diets.
BodyBrain evaluates your total life style, your work situation and then we formulate an individual program for you to reach your highest energy- and health potential mentally, emotionally and physically.
We provide an individually tailored program and bio-specific education to fit “bio-individuality” . We are a Total Health care provider.
Welcome to The BodyBrain Lifestyle, a program that gives you meaningful knowledge so important that you will use it every day for the rest of your life!